1. Cucumber Soup
It’s rich in vital nutrients, also plant components and antioxidants that can help in the treatment and prevention of certain illnesses. Cucumbers are even low in calories and rich in water and soluble fiber, which makes them proper for encouraging hydration and weight loss. This is one of the easiest soups to make at house, and it’s one of the coolest, most relaxing summer dishes, along with watermelon soup. The cucumber is just blended until a thick texture is got. Then add ice, if the texture is a too thick. Serve it warm from a casserole with a garlic bread.

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2. Chilled Melon Soup

Chilled melons, grape juice, and lime soup that is ideal served with a dollop of cream on top. It is quite easy to make, just blend the melon, grapes, mint leaves, fennel seeds, sweet lime, and curd altogether. Then don’t forget to a strain it. It has a very tangy and sweet taste which is quite yummy. One can store this in a casserole to save it for a later.
3. Pumpkin soup

For this recipe combine the onions, garlic, and olive oil in a pan and cook for five minutes. Cook for about ten minutes in a pressure cooker with 2 glasses of water (or a vegetable or meat broth, whatever is preferred. After turning off the flame, leave the pumpkin inside to a continue cooking while it cools. While removing the pumpkin from the oven, it should be a very tender. Permit it to cool. Then blend it in a mixer with a small water, depending on thickness preference. Nobody would wish it to taste lumps in the mouth, so it is vital to blend thoroughly. Then it can be seasoned to taste, then chill the soup before a serving.
4. Vichyssoise

Another famous cold soup from France is vichyssoise. Here’s a slightly mangled version of a recipe from The Larousse Gastronomic, the grand French gastronomic tome. The original recipe calls for leeks, which are substituted by spring onions or few mild white onion in their place. Warning: this is not a soup for those who would wish to lose weight.
5. Cashew, Pineapple, Sweet Potato, and Urrak Soup

This chilled soup combines some of Goa’s most common ingredients, containing the ubiquitous cashew, and is best for a hot summer afternoon. Firstly, saute the onion and a garlic. Then add a pineapple, potatoes, vegetable stock, urrak, cream, salt, and pepper. Boil it and then blend it until it’s soft. Then a strain it and keep it aside in a hot case
6. Gazpacho

In martini cups, serve the blended mixture of a chopped vegetables with a red wine vinegar, parsley, bread, and tomato juice. This soup is one-of-a-kind, and it’s delicious. This is the type of soup that is perfect for summer.
7. Spicy Watermelon Soup

What could be more summery than a cool, crisp watermelon? Except for the tedious deseeding of the watermelon, this is a pretty easy recipe. Just saute a onion, garlic, ginger together. Then take it to a boil. Blend them with a watermelon, strain, and then serve them with an ice.
Also know more about 5 chinese soups that can help lower blood pressure