Delicate, Light Potato Soup
Because cauliflower has two- thirds smaller calories per ounce than the stiff potato, switching some in is both wise and delicious.
Ingredients
➼ 1 ½ soupspoonsextra-virgin olive oil painting, divided
➼ 1 mug diced onion
➼ 1 tablespoon diced fresh thyme
➼ 5 garlic cloves, diced
➼ 1 pound cubed hulled incinerating potato( about 2)
➼ 1 pound cubed Yukon gold potato( about 4)
➼ 5 mugs unsalted funk stock( similar as Swanson)
➼ 1 tablespoon kosher swab, divided
➼ 1 bay splint
➼ 1 pound cauliflower, cut into boutonnieres( about1/2 head)
➼ ¾ tablespoon lately base black pepper, divided
➼ cuisine spray
➼ 1 ½ mugs 2 reduced- fat milk
➼ ¾ mug diced green onions, divided
➼ ½ mug fat-free fromage blanc( similar as Vermont Creamery) or sour cream
➼ 2 ounces grated sharp cheddar rubbish( about1/2 mug)
➼ 4 slices center- cut bacon, cooked and atrophied
Directions
Step 1
Preheat roaster to 450 °.
Step 2
Heat a large Dutch roaster over medium-high heat. Add11/2 ladles oil painting to visage; curve to fleece. Add onion, thyme, and garlic; sauté 5 twinkles or until tender, stirring sometimes. Add potatoes, stock,1/2 tablespoon swab, and bay splint; bring to a pustule. Cover, reduce heat, and poach 35 twinkles or until potatoes are veritably tender, stirring sometimes. Remove from heat; discard bay splint.
Step 3
While potatoes poach, combine remaining 1 teaspoon oil painting, cauliflower,1/4 tablespoon swab, and1/4 tablespoon pepper on a jelly- roll visage carpeted with cuisine spray; toss to fleece. rally at 450 ° for 30 twinkles or until browned, turning formerly.
Step 4
Place cauliflower admixture and milk in a blender. Remove center piece of blender lid( to allow brume to escape); secure blender lid on blender. Place a clean kerchief over opening( to avoid splatters). mix until smooth. Pour cauliflower admixture into a large coliseum. Add half of potato admixture to blender; palpitation 5 to 6 times or until coarsely diced. Pour into coliseum with cauliflower admixture. Repeat with remaining potato admixture. Place cauliflower- potato admixture in Dutch roaster over medium heat. Stir in remaining1/4 tablespoon swab, remaining1/2 tablespoon pepper,1/2 mug green onions, and fromage blanc; stir until fromage blanc melts. spoon haze into 8 coliseums. Top unevenly with remaining green onions, rubbish, and bacon.
⟺ Creamy, Light Potato Soup Recipe ↴↴↴