Low crab and the keto-friendly Creamy taco soup is a warm and comforting. It is a packed with a veggies and topped with a fresh avocado and the lime juice and is the perfect way to the enjoy tacos without in the added carbs!
Winter is just a around in the corner and there no better meal then to a warm bowl of the soup. We are all about a quick and easy one-bowl meals in this winter and this taco soup is at the top of the list. It is made with a ground beef, tomatoes, creamy cheese, spices and topped with a fresh avocado, tomato, cilantro, cheese, and lime. It is a loaded with a mildly spicy & zesty flavors and will be keep you coming back for a more.
This delicious taco soup comes together in about a 30 minutes all in one pot with a minimal cleanup or a stress. It is a perfect if you are on a low-crab or keto diet because it is a eliminates in the carbs all together and will be help you satisfy to your taco cravings for a good!
WHAT DO YOU PUT IN TACO SOUP?
Taco soup is made with just a 8 ingredients which can be a found in your fridge or a pantry for a quick one-pot meal.
Ground beef: can be a sub with a lean ground turkey or chicken.
Onion: can sub with a onion flakes or a onion powder if desired.
Garlic: can sub with a garlic powder but we are highly recommend fresh minced garlic.
Bell pepper: add lots of the flavor to the soup but are optional.
Rotel: is a canned tomato and the green chili mixture and can be a subbed with to a freshly chopped tomato if it is a desired.
Cream cheese: cream cheese makes in the soup creamy and helps raise in the fat content for a keto dieters. It can be a subbed with a low-fat cream cheese or a heavy cream if desired.
Taco Seasoning: we are highly recommend using our popular recipe.
Beef Broth: be sure to the use low sodium beef broth and so you can be adjust to taste. you can also a sub with a water is a desired.
ALSO READ : BEST KOREAN SOUP RECIPE.
HOW LONG DOES TACO SOUP LAST?
This soup will be a last up to 4 days in an a airtight container in the refrigerator. It is a tastes even better in the next day!
CAN YOU FREEZE TACO SOUP?
Yes! You can be a freeze taco soup before adding in the cream cheese because in the fat int he cream cheese does not a freeze well and will be a break up in the freezer. Instead, add in the cream cheese when reheating in the soup. Freeze in an a air-tight container for up to the 6 months.
HOW TO MAKE CREAMY TACO SOUP IN THE SLOW COOKER?
Add all the ingredients except in the cream cheese to the slow cooker. Cook on a high for a 3-4 hours or on low for a 6 hours. Stir in a package of the cream cheese just before a serving.
HOW TO MAKE CREAMY TACO SOUP IN THE INSTANT POT?
Saute beef, onions, and garlic in the instant pot using in the saute function until brown through. Add all the remaining ingredients except for in the cream cheese. Manually set in the pressure on a high for a 10 minutes; release naturally. Stir in a cream cheese and mix until melted.
IS TACO SOUP KETO-FRIENDLY?
Yes! I have a especially developed in this taco soup to make it is a super keto-friendly! The fat from in the beef and cream cheese along with in the fresh avocado make in this creamy taco soup a great addition to a keto diet with a just 5 grams of the carbs per serving!
Ingredients
1 lb ground beef or turkey or chicken
1 tbsp oil of the choice
1 small onion diced
2-3 cloves garlic minced
1 small green bell pepper diced (optional)
1 (10 oz) can Rotel tomatoes or 1 large tomato, chopped
1 (8 oz) pkg cream cheese OR 1 cup heavy cream
2 tablespoons homemade or 1 packet
Salt and pepper to the taste
1 (14.5) oz can beef a broth 1.5 cups
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